5 Steps For Maintaining Career Life Balance

Does This Describe You?
Do you constantly feel guilty because you don’t spend enough time with your family?

Are you stressed and frustrated because you can’t accomplish routine tasks around your home?

Are you at a loss to remember the last time you had a night off to enjoy with family, friends, or just you?

Do you think about work even when participating in family and social activities?

Coach DQ Can Help!

In this workshop, I’ll show you 5 steps you can follow to achieve greater balance and realize your goals.

Balancing a career or business with your personal life can be challenging, yes, but not impossible. Having the life and the work you want is really not that far out of your reach. It just takes setting goals, planning and commitment to taking action. If you’ve been working too many hours and feeling burned out, exhausted, or lost your passion for your career and/or life this class is for you.

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Who Needs Five Steps for Maintaining Career Life Balance?
This workshop was created for everyone who needs to bring more structure and intention into their life. Career professionals, job seekers, new business owners, and parents alike can benefit from this daily lesson and action plan. After this workshop you will feel more in control of your day, more relaxed and grounded in the moment, and more capable of handling the multitude of tasks that your busy lifestyle demands.

Set Goals to Go Further
Intention, otherwise known as goal-setting, is one of the most powerful tools available to us, both in our careers and in our lives. It truly is one of the keys to success. Aristotle said, “Man is a goal seeking animal. His life only has meaning if he is reaching out and striving for his goals.” Studies show that the most successful people are not just those who work hard, but those who set clear goals and intentions for themselves on a daily basis.

Americans today work harder and longer than ever. Our days are so full that we scarcely have a moment to breathe. So why are so few of us achieving the things we want? The problem is not that we’re unwilling to work hard; rather, it’s that we don’t know how to focus our mental energy on our desired objective. Disorganization, scattered thinking, and lack of clear perspective are all obstacles to success. I equate this stagnant, frustrating state to being lost on a tree-lined country road: you know where you want this road to take you, but because you’re hemmed in on all sides, you have no idea if you’re headed in the right direction.

Five Steps to Career Life Balance was created to help teach you how to rise out of the thicket of your busy day and see things from a clearer, more elevated perspective. Just imagine how much time you would save on those country roads if you could rise above it all to see the land from a bird’s-eye view! I can teach you how to ground yourself, focus your mind, and set about achieving your goals in an organized, productive manner. It’s all about taking control of the process!

We could all use a little more balance in our lives. Let me help you find yours!

Listen to testimonials from past attendees of 5 Steps for Maintaining Career Life Balance

Click on each image to listen!

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Instructor: Dawn Quesnel, CPCC, PCC
Contact: CoachDQ.com

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